Crispy Tofu and Roasted Cauliflower Curry

There is something really healing and comforting about a good curry dish, so I created this vegan Crispy Tofu and Roasted Cauliflower Curry for a friend. I have been playing around with more plant-based dishes as I find my body has been craving more plants, herbs, and spices. Organic, whole foods have had a  profound […]

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My kids don’t go to bed until they’ve had a bowl of Mint Chocolate Chip Ice Cream. This homemade, vegan version of their favorite ice cream is so easy to make AND healthy. How many times have my boys opened the freezer expecting to pull out a pint of their favorite ice cream, only to […]

Vegan Mint Chocolate Chip Ice Cream

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This Salmon Cake recipe is well-loved by the kids and grown ups in our family. We love the crisp on the outside with tasty bites of salmon on the inside. This can be made as a healthy snack or appetizer and pairs well with my homemade, dairy-free tartar sauce. It’s so easy to make and […]

Salmon Cake Recipe

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This dairy-free salmon chowder tastes even better than the real thing. I grew up eating seafood at a tiny restaurant in Saratoga Springs, NY – The Weathervane. It was always a treat when my parents packed all six of us into our brown-paneled station wagon to take us there. This is where I discovered my […]

Dairy-Free Salmon Chowder

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Are you looking for the best homemade salsa recipe? Look no further! My “Summertime Salsa” has been around for years and is a HUGE hit at neighborhood BBQs and get-togethers. I think everyone in my circle has tried this recipe because I make it ALL THE TIME. It’s also very versatile. I’ve made it without […]

The Best Homemade Salsa

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This chicken taco recipe is filled with flavor and is so fun to make with family. Whether you’re hosting a party or putting together a quick dinner for the kids, you will love this recipe. I make this along with my famous “Summertime Salsa”. I serve the salsa as a dip for tortilla chips and […]

Chicken Taco Recipe

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Sweet potato toast is trending and becoming a favorite “go-to” nutritious snack. This savory sweet potato toast topped with microgreens and pumpkin seeds is so easy to make! You have probably seen pictures all over social media of sweet potatoes topped with nut butters and fruit, cream cheese and jam and mixed greens and seeds. […]

Sweet Potato Toast

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This easy salmon recipe can be made in just under 20 minutes. The combination of flavors from the lemon, dill and smoked paprika are to die for. The smell of the fresh dill fills my kitchen with memories of cooking with my father after a day of fishing. My dad would often wake up just […]

Easy Salmon Recipe

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You are going to love these homemade pancakes! My kids love these Banana Oat Blueberry Pancakes. Breakfast with my family as a child is one of my fondest memories. We spent many weekend mornings sitting around our kitchen table waiting for my parents to bring out plates filled with Snowmen or Mickey Mouse shaped pancakes. […]

The Best Homemade Pancake Recipe

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Empower yourself to make better choices that affect your health by following these three tips to detox your beauty routine. Several months ago, I attended a webinar with a “Clean Beauty” expert. It wasn’t long after that I decided to make an effort to detoxify my beauty regime. I hope that this post helps empower […]

Three Tips to Detox Your Beauty Routine

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